Ok so it’s been about 2 and a half months and my workouts at Equinox have been AMAZING. I am seeing results, other people are seeing results and it is only making me and my ass more determined. I have a vision for what I want my body to look like. I’m going to keep pushing to get...

I am astounded at how many women are okay with softer, flabby man bodies that lack muscle tone. I am also astounded at how many people men and women accuse me for being superficial because I like muscular, toned men. Now let me be clear yet again. I’m not into meat heads. Interestingly men...

So after my 90 minute spin class and blog about it (and tweeting the article to Equinox) I was fortunate enough to become a brand ambassador for Equinox. Two hours after I posted my blog I was contacted and have been going to classes at their South Beach location. I never was a gym person but...

In my battle against “SKOBESITY” described as my being skinny-obese maintaining a size two frame despite having the strength and cardio vascular stamina of a 76 year old, I have decided to sample several different workouts and report on them. When it comes to men and fitness I am like...