I am astounded at how many women are okay with softer, flabby man bodies that lack muscle tone. I am also astounded at how many people men and women accuse me for being superficial because I like muscular, toned men. Now let me be clear yet again. I’m not into meat heads. Interestingly men...

In my battle against “SKOBESITY” described as my being skinny-obese maintaining a size two frame despite having the strength and cardio vascular stamina of a 76 year old, I have decided to sample several different workouts and report on them. When it comes to men and fitness I am like...

Shocker! I invented a word, or as those who know me call it, a ‘Lisa-ism.”  This word is “skobese” which is a combination of two words skinny and obese. It is used to describe a person who appears to be fit and in shape but isn’t. AT ALL. This is a person who...