A few weeks back I was inspired by the OLYMPIC GAMES and the amazing beach volley ball players Misty May Treanor and Kerri Walsh. I decided to go play some beach volleyball at the sand courts at 8th and Ocean Drive. Equinox offers a class with drills and basic techniques and then YOU PLAY!!...

My love of bikinis and the beach attracted this awesome opportunity with Orchid Boutique 8th Street South Beach www.orchidboutique.com Share this: Pin ItMoreDiggShare on...

I am astounded at how many women are okay with softer, flabby man bodies that lack muscle tone. I am also astounded at how many people men and women accuse me for being superficial because I like muscular, toned men. Now let me be clear yet again. I’m not into meat heads. Interestingly men...

So after my 90 minute spin class and blog about it (and tweeting the article to Equinox) I was fortunate enough to become a brand ambassador for Equinox. Two hours after I posted my blog I was contacted and have been going to classes at their South Beach location. I never was a gym person but...

Lisa goes out in for a night in South Beach in a $20 dress bought at Walgreens.